Mark Boyce 1:04:31 BikeErg
30,050
Meters
1:04:31.9
Time
2:08.8
Pace
924
Calories
105
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 74 |
| Revolution Count | 4810 |
| Power/kg | 1.64 |
| Drag Factor | 102 |
April 22, 2024 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:31.9 | 30,050 | 2:08.8 | 164 | 863 | 74 | 105 |
| 5:00.0 | 2,289 | 2:11.0 | 155 | 835 | 68 | 100 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 75 | 105 |
| 15:00.0 | 2,410 | 2:04.4 | 181 | 924 | 76 | 111 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 109 |
| 25:00.0 | 2,340 | 2:08.2 | 166 | 871 | 74 | 108 |
| 30:00.0 | 2,402 | 2:04.8 | 180 | 918 | 76 | 112 |
| 35:00.0 | 2,380 | 2:06.0 | 175 | 901 | 76 | 112 |
| 40:00.0 | 2,375 | 2:06.3 | 174 | 897 | 75 | 91 |
| 45:00.0 | 2,364 | 2:06.9 | 171 | 889 | 75 | 109 |
| 50:00.0 | 2,327 | 2:08.9 | 163 | 862 | 74 | 108 |
| 55:00.0 | 2,303 | 2:10.2 | 158 | 844 | 73 | 102 |
| 1:00:00.0 | 2,279 | 2:11.6 | 153 | 828 | 75 | 107 |
| 1:04:31.9 | 1,878 | 2:24.7 | 115 | 696 | 74 | 94 |
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Workout Graph
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