Mark Boyce 20:00 BikeErg
8,843
Meters
20:00.0
Time
2:15.7
Pace
259
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 81 |
| Revolution Count | 1624 |
| Power/kg | 1.4 |
| Drag Factor | 55 |
March 25, 2024 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,843 | 2:15.7 | 140 | 782 | 81 | 112 |
| 4:00.0 | 1,756 | 2:16.6 | 137 | 771 | 80 | 107 |
| 8:00.0 | 1,751 | 2:17.0 | 136 | 767 | 80 | 108 |
| 12:00.0 | 1,755 | 2:16.7 | 137 | 771 | 81 | 113 |
| 16:00.0 | 1,812 | 2:12.4 | 151 | 818 | 83 | 116 |
| 20:00.0 | 1,769 | 2:15.6 | 140 | 782 | 81 | 117 |
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Workout Graph
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