Mark Boyce v12c/1:35r...3 row
484
Meters
1:46.6
Time
1:50.1
Pace
36
Calories
108
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:17.0 |
| Overall Distance | 537 |
| Overall Time | 6:03.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 37 |
| Stroke Count | 67 |
| Drag Factor | 92 |
October 06, 2025 06:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:46.6 | 484 | 1:50.1 | 262 | 1201 | 37 | 108 | |
| 0:34.3 | 158 | 1:48.5 | 274 | 1241 | 37 | 78 | |
| r: 1:35 | 19 | ||||||
| 0:35.6 | 161 | 1:50.5 | 259 | 1191 | 37 | 136 | |
| r: 1:39 | 17 | ||||||
| 0:36.8 | 165 | 1:51.5 | 252 | 1168 | 39 | 111 | |
| r: 1:03 | 17 | ||||||
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.