Mark Boyce 20:00 BikeErg
8,016
Meters
20:00.0
Time
2:29.7
Pace
219
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 71 |
| Revolution Count | 1425 |
| Power/kg | 1.04 |
| Drag Factor | 60 |
August 26, 2025 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,016 | 2:29.7 | 104 | 659 | 71 | 101 |
| 4:00.0 | 1,602 | 2:29.8 | 104 | 658 | 71 | 104 |
| 8:00.0 | 1,616 | 2:28.5 | 107 | 667 | 72 | 103 |
| 12:00.0 | 1,650 | 2:25.4 | 114 | 691 | 73 | 103 |
| 16:00.0 | 1,639 | 2:26.4 | 111 | 683 | 73 | 99 |
| 20:00.0 | 1,509 | 2:39.0 | 87 | 599 | 67 | 100 |
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Workout Graph
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