Mark Boyce 7000m BikeErg
7,000
Meters
17:03.6
Time
2:26.2
Pace
192
Calories
96
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 70 |
| Revolution Count | 1192 |
| Power/kg | 1.12 |
| Drag Factor | 69 |
August 19, 2025 07:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:03.6 | 7,000 | 2:26.2 | 112 | 685 | 70 | 96 |
| 3:19.9 | 1,400 | 2:22.7 | 120 | 713 | 71 | 106 |
| 3:21.8 | 2,800 | 2:24.1 | 117 | 702 | 71 | 101 |
| 3:25.0 | 4,200 | 2:26.4 | 111 | 683 | 70 | 105 |
| 3:25.3 | 5,600 | 2:26.6 | 111 | 681 | 70 | 98 |
| 3:31.7 | 7,000 | 2:31.2 | 101 | 648 | 68 | 74 |
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Workout Graph
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