Mark Boyce v12c/0:04r...1 SkiErg
147
Meters
0:30.4
Time
1:43.4
Pace
12
Calories
152
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 161 |
| Overall Time | 0:34.4 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 47 |
| Stroke Count | 24 |
| Drag Factor | 65 |
August 18, 2025 06:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.4 | 147 | 1:43.4 | 317 | 1389 | 47 | 152 | |
| 0:30.4 | 147 | 1:43.4 | 317 | 1389 | 47 | 152 | |
| r: 0:04 | 14 | ||||||
| r14 |
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Workout Graph
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