Mark Boyce v12c/1:24r...1 SkiErg
147
Meters
0:30.4
Time
1:43.4
Pace
12
Calories
157
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:24.0 |
| Overall Distance | 184 |
| Overall Time | 1:54.4 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 45 |
| Stroke Count | 23 |
| Drag Factor | 65 |
August 18, 2025 06:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.4 | 147 | 1:43.4 | 317 | 1389 | 45 | 157 | |
| 0:30.4 | 147 | 1:43.4 | 317 | 1389 | 45 | 157 | |
| r: 1:24 | 37 | ||||||
| r37 |
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Workout Graph
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