Mark Boyce v12c/2:23r...1 BikeErg
304
Meters
0:32.2
Time
1:45.9
Pace
12
Calories
121
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:23.0 |
| Overall Distance | 338 |
| Overall Time | 2:55.2 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| RPM | 80 |
| Revolution Count | 43 |
| Power/kg | 2.96 |
| Drag Factor | 113 |
August 18, 2025 06:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 0:32.2 | 304 | 1:45.9 | 295 | 1313 | 80 | 121 | |
| 0:32.2 | 304 | 1:45.9 | 295 | 1313 | 80 | 121 | |
| r: 2:23 | 34 | ||||||
| r34 |
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Workout Graph
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