Mark Boyce 5000m BikeErg
5,000
Meters
12:22.6
Time
2:28.5
Pace
135
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 74 |
| Revolution Count | 917 |
| Power/kg | 1.07 |
| Drag Factor | 72 |
August 05, 2025 07:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:22.6 | 5,000 | 2:28.5 | 107 | 667 | 74 | 100 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 724 | 76 | 101 |
| 2:27.9 | 2,000 | 2:27.9 | 108 | 672 | 75 | 101 |
| 2:29.6 | 3,000 | 2:29.6 | 105 | 659 | 74 | 99 |
| 2:29.9 | 4,000 | 2:29.9 | 104 | 657 | 74 | 101 |
| 2:33.6 | 5,000 | 2:33.6 | 97 | 632 | 72 | 98 |
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Workout Graph
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