Mark Boyce 45:00 BikeErg
19,037
Meters
45:00.0
Time
2:21.8
Pace
543
Calories
84
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 68 |
| Revolution Count | 3060 |
| Power/kg | 1.23 |
| Drag Factor | 82 |
July 05, 2025 10:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,037 | 2:21.8 | 123 | 722 | 68 | 84 |
| 9:00.0 | 3,714 | 2:25.3 | 114 | 691 | 66 | 88 |
| 18:00.0 | 3,818 | 2:21.4 | 124 | 725 | 68 | 104 |
| 27:00.0 | 3,846 | 2:20.4 | 126 | 735 | 69 | 91 |
| 36:00.0 | 3,859 | 2:19.9 | 128 | 739 | 69 | 65 |
| 45:00.0 | 3,801 | 2:22.0 | 122 | 720 | 68 | 74 |
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Workout Graph
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