Mark Boyce 28:31 BikeErg
11,419
Meters
28:31.5
Time
2:29.8
Pace
311
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 71 |
| Revolution Count | 2591 |
| Power/kg | 1.04 |
| Drag Factor | 58 |
July 04, 2025 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:31.5 | 11,419 | 2:29.8 | 104 | 657 | 71 | 89 |
| 9:00.0 | 3,632 | 2:28.6 | 106 | 666 | 73 | 91 |
| 18:00.0 | 3,646 | 2:28.1 | 108 | 670 | 73 | 93 |
| 27:00.0 | 3,553 | 2:31.9 | 100 | 643 | 71 | 91 |
| 28:31.5 | 589 | 2:35.3 | 93 | 621 | 70 | 83 |
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Workout Graph
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