Mark Boyce v250m/1:47r...3 SkiErg
750
Meters
2:49.2
Time
1:52.8
Pace
52
Calories
125
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:50.0 |
| Overall Distance | 795 |
| Overall Time | 6:39.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 39 |
| Stroke Count | 112 |
| Drag Factor | 85 |
June 27, 2025 06:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:49.2 | 750 | 1:52.8 | 244 | 1139 | 39 | 125 | |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 41 | 119 | |
| r: 1:47 | 12 | ||||||
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 39 | 133 | |
| r: 1:50 | 17 | ||||||
| 0:55.8 | 250 | 1:51.6 | 252 | 1166 | 39 | 123 | |
| r: 0:13 | 16 | ||||||
| r45 |
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Workout Graph
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