Mark Boyce 10:00 BikeErg
4,305
Meters
10:00.0
Time
2:19.3
Pace
121
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 76 |
| Revolution Count | 762 |
| Power/kg | 1.29 |
| Drag Factor | 61 |
June 02, 2025 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,305 | 2:19.3 | 129 | 744 | 76 | 119 |
| 2:00.0 | 859 | 2:19.6 | 128 | 741 | 76 | 123 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 76 | 122 |
| 6:00.0 | 858 | 2:19.8 | 128 | 740 | 76 | 118 |
| 8:00.0 | 840 | 2:22.8 | 120 | 713 | 75 | 119 |
| 10:00.0 | 880 | 2:16.3 | 138 | 775 | 78 | 117 |
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Workout Graph
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