Mark Boyce 30:00 BikeErg
12,088
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
85
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 72 |
| Revolution Count | 2162 |
| Power/kg | 1.06 |
| Drag Factor | 60 |
May 28, 2025 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,088 | 2:28.9 | 106 | 664 | 72 | 85 |
| 6:00.0 | 2,396 | 2:30.2 | 103 | 655 | 72 | 108 |
| 12:00.0 | 2,442 | 2:27.4 | 109 | 675 | 73 | 105 |
| 18:00.0 | 2,434 | 2:27.9 | 108 | 672 | 72 | 110 |
| 24:00.0 | 2,448 | 2:27.0 | 110 | 678 | 73 | 102 |
| 30:00.0 | 2,368 | 2:32.0 | 100 | 642 | 70 |
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Workout Graph
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