Mark Boyce v500m/10:00r...1 SkiErg
500
Meters
1:56.8
Time
1:56.8
Pace
34
Calories
96
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 514 |
| Overall Time | 11:56.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 39 |
| Stroke Count | 75 |
| Drag Factor | 71 |
May 26, 2025 11:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 39 | 96 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 39 | 96 | |
| r: 10:00 | 14 | ||||||
| r14 |
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Workout Graph
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