Mark Boyce 30:00 BikeErg
12,363
Meters
30:00.0
Time
2:25.5
Pace
342
Calories
95
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 72 |
| Revolution Count | 2163 |
| Power/kg | 1.13 |
| Drag Factor | 67 |
May 26, 2025 10:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,363 | 2:25.5 | 113 | 690 | 72 | 95 |
| 6:00.0 | 2,485 | 2:24.8 | 115 | 696 | 71 | 93 |
| 12:00.0 | 2,529 | 2:22.3 | 121 | 717 | 74 | 96 |
| 18:00.0 | 2,505 | 2:23.7 | 118 | 705 | 73 | 95 |
| 24:00.0 | 2,445 | 2:27.2 | 110 | 677 | 72 | 95 |
| 30:00.0 | 2,400 | 2:30.0 | 104 | 656 | 70 | 97 |
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Workout Graph
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