Mark Boyce 45:00 BikeErg
18,749
Meters
45:00.0
Time
2:24.0
Pace
526
Calories
99
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 70 |
| Revolution Count | 3160 |
| Power/kg | 1.17 |
| Drag Factor | 71 |
May 25, 2025 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,749 | 2:24.0 | 117 | 703 | 70 | 99 |
| 9:00.0 | 3,745 | 2:24.1 | 117 | 701 | 70 | 99 |
| 18:00.0 | 3,792 | 2:22.4 | 121 | 717 | 71 | 103 |
| 27:00.0 | 3,786 | 2:22.6 | 121 | 715 | 71 | 100 |
| 36:00.0 | 3,749 | 2:24.0 | 117 | 703 | 70 | 98 |
| 45:00.0 | 3,677 | 2:26.8 | 111 | 680 | 69 | 98 |
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Workout Graph
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