Mark Boyce v1:00/9:20r...1 SkiErg
285
Meters
1:00.0
Time
1:45.2
Pace
22
Calories
161
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 303 |
| Overall Time | 10:20.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 63 |
May 20, 2025 06:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 42 | 161 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 42 | 161 | |
| r: 9:20 | 18 | ||||||
| r18 |
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Workout Graph
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