Mark Boyce v1:00/10:00r...1 SkiErg
276
Meters
1:00.0
Time
1:48.6
Pace
20
Calories
140
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 297 |
| Overall Time | 11:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 66 |
May 20, 2025 06:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 41 | 140 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 41 | 140 | |
| r: 10:00 | 21 | ||||||
| r21 |
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Workout Graph
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