Mark Boyce 30:00 BikeErg
12,323
Meters
30:00.0
Time
2:26.0
Pace
343
Calories
100
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 69 |
| Revolution Count | 2083 |
| Power/kg | 1.12 |
| Drag Factor | 70 |
May 11, 2025 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,323 | 2:26.0 | 112 | 686 | 69 | 100 |
| 6:00.0 | 2,514 | 2:23.1 | 119 | 710 | 71 | 100 |
| 12:00.0 | 2,499 | 2:24.0 | 117 | 702 | 70 | 102 |
| 18:00.0 | 2,502 | 2:23.8 | 117 | 704 | 71 | 102 |
| 24:00.0 | 2,512 | 2:23.3 | 119 | 709 | 71 | 102 |
| 30:00.0 | 2,297 | 2:36.7 | 91 | 612 | 65 | 95 |
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Workout Graph
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