Mark Boyce 30:06 BikeErg
10,655
Meters
30:06.3
Time
2:49.5
Pace
271
Calories
87
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 68 |
| Revolution Count | 2467 |
| Power/kg | 0.72 |
| Drag Factor | 48 |
May 03, 2025 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.3 | 10,655 | 2:49.5 | 72 | 547 | 68 | 87 |
| 5:00.0 | 1,820 | 2:44.8 | 78 | 568 | 72 | 92 |
| 10:00.0 | 1,806 | 2:46.1 | 76 | 562 | 72 | 89 |
| 15:00.0 | 1,784 | 2:48.1 | 74 | 553 | 71 | 93 |
| 20:00.0 | 1,788 | 2:47.7 | 74 | 555 | 72 | 86 |
| 25:00.0 | 1,747 | 2:51.7 | 69 | 537 | 70 | 72 |
| 30:00.0 | 1,691 | 2:57.4 | 63 | 515 | 68 | 90 |
| 30:06.2 | 19 | 5:26.3 | 10 | 334 | 56 | 91 |
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Workout Graph
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