Mark Boyce 45:00 BikeErg
17,435
Meters
45:00.0
Time
2:34.8
Pace
466
Calories
94
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 72 |
| Revolution Count | 3274 |
| Power/kg | 0.94 |
| Drag Factor | 51 |
April 10, 2025 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,435 | 2:34.8 | 94 | 624 | 72 | 94 |
| 9:00.0 | 3,523 | 2:33.2 | 97 | 634 | 73 | 94 |
| 18:00.0 | 3,534 | 2:32.8 | 98 | 637 | 74 | 94 |
| 27:00.0 | 3,561 | 2:31.6 | 100 | 645 | 74 | 93 |
| 36:00.0 | 3,513 | 2:33.7 | 96 | 631 | 73 | 92 |
| 45:00.0 | 3,305 | 2:43.3 | 80 | 576 | 69 | 97 |
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Workout Graph
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