Mark Boyce 30:51 BikeErg
12,380
Meters
30:51.4
Time
2:29.5
Pace
336
Calories
93
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 75 |
| Revolution Count | 2663 |
| Power/kg | 1.05 |
| Drag Factor | 50 |
April 08, 2025 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:51.4 | 12,380 | 2:29.5 | 105 | 660 | 75 | 93 |
| 5:00.0 | 1,987 | 2:30.9 | 102 | 649 | 75 | 95 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 76 | 92 |
| 15:00.0 | 2,016 | 2:28.8 | 106 | 665 | 76 | 99 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 670 | 77 | 97 |
| 25:00.0 | 2,021 | 2:28.4 | 107 | 668 | 77 | 95 |
| 30:00.0 | 1,994 | 2:30.4 | 103 | 653 | 76 | 94 |
| 30:51.4 | 330 | 2:35.7 | 93 | 618 | 72 | 79 |
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Workout Graph
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