Mark Boyce 1000m row
1,000
Meters
3:54.7
Time
1:57.3
Pace
66
Calories
123
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 131 |
April 07, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 30 | 123 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 31 | 116 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 32 | 122 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 31 | 131 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 31 | 122 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 29 | 125 |
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Workout Graph
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