Mark Boyce 5:00 BikeErg
2,154
Meters
5:00.0
Time
2:19.2
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 70 |
| Revolution Count | 353 |
| Power/kg | 1.3 |
| Drag Factor | 80 |
March 30, 2025 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,154 | 2:19.2 | 130 | 745 | 70 |
| 1:00.0 | 414 | 2:24.9 | 115 | 695 | 64 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 73 |
| 3:00.0 | 431 | 2:19.2 | 130 | 746 | 71 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 73 |
| 5:00.0 | 438 | 2:16.9 | 136 | 768 | 72 |
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Workout Graph
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