Emeka Ogbugo 39:42 BikeErg
16,739
Meters
39:42.1
Time
2:22.3
Pace
479
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 76 |
| Power/kg | 1.81 |
| Drag Factor | 56 |
January 16, 2023 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:42.1 | 16,739 | 2:22.3 | 121 | 717 | 479 | 76 | 151 |
| 5:00.0 | 1,606 | 3:06.7 | 54 | 484 | 40 | 59 | 119 |
| 10:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 72 | 144 |
| 15:00.0 | 2,274 | 2:11.9 | 152 | 824 | 68 | 83 | 159 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 776 | 64 | 80 | 153 |
| 25:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 | 82 | 158 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 80 | 158 |
| 35:00.0 | 2,173 | 2:18.0 | 133 | 757 | 63 | 79 | 158 |
| 39:42.1 | 2,053 | 2:17.4 | 135 | 764 | 60 | 80 | 159 |