Emeka Ogbugo 21:23 BikeErg
8,790
Meters
21:23.6
Time
2:26.0
Pace
242
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 66 |
| Power/kg | 1.67 |
| Drag Factor | 80 |
October 05, 2022 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:23.6 | 8,790 | 2:26.0 | 112 | 686 | 242 | 66 |
| 5:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 66 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 67 |
| 15:00.0 | 2,049 | 2:26.4 | 112 | 683 | 56 | 66 |
| 20:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 67 |
| 21:23.6 | 560 | 2:29.2 | 105 | 662 | 15 | 65 |