Emeka Ogbugo 22:38 BikeErg
9,465
Meters
22:38.5
Time
2:23.5
Pace
265
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 74 |
| Power/kg | 1.76 |
| Drag Factor | 61 |
April 06, 2022 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:38.5 | 9,465 | 2:23.5 | 118 | 707 | 265 | 74 | 156 |
| 5:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 72 | 153 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 59 | 75 | 156 |
| 15:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 74 | 154 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 739 | 61 | 76 | 160 |
| 22:38.5 | 1,117 | 2:21.8 | 123 | 721 | 32 | 75 | 157 |