Emeka Ogbugo 7:09 BikeErg
2,257
Meters
7:09.5
Time
3:10.2
Pace
56
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 54 |
| Power/kg | 0.76 |
| Drag Factor | 66 |
July 24, 2021 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:09.5 | 2,257 | 3:10.2 | 51 | 474 | 56 | 54 |
| 5:00.0 | 1,569 | 3:11.2 | 50 | 472 | 39 | 54 |
| 7:09.5 | 689 | 3:07.9 | 53 | 481 | 17 | 55 |