Emeka Ogbugo 55:24 BikeErg
24,437
Meters
55:24.2
Time
2:16.0
Pace
711
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 60 |
| Power/kg | 2.07 |
| Drag Factor | 133 |
March 21, 2021 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:24.2 | 24,437 | 2:16.0 | 139 | 778 | 711 | 60 | 154 |
| 5:00.0 | 2,224 | 2:14.8 | 143 | 790 | 65 | 61 | 158 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 62 | 59 | 153 |
| 15:00.0 | 2,214 | 2:15.5 | 141 | 784 | 65 | 60 | 151 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 750 | 62 | 59 | 147 |
| 25:00.0 | 2,207 | 2:15.9 | 139 | 779 | 64 | 60 | 154 |
| 30:00.0 | 2,186 | 2:17.2 | 135 | 766 | 63 | 60 | 154 |
| 35:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 60 | 148 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 60 | 155 |
| 45:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 60 | 155 |
| 50:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 60 | 154 |
| 55:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 63 | 163 |
| 55:24.2 | 161 | 2:30.3 | 103 | 654 | 4 | 60 | 163 |