Emeka Ogbugo 40000m BikeErg
40,000
Meters
1:41:31.6
Time
2:32.2
Pace
1137
Calories
152
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 69 |
| Revolution Count | 6907 |
| Power/kg | 1.48 |
| Drag Factor | 66 |
September 22, 2019 11:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:41:31.6 | 40,000 | 2:32.2 | 99 | 641 | 1137 | 69 | 152 |
| 12:17.2 | 5,000 | 2:27.4 | 109 | 675 | 138 | 70 | 146 |
| 11:31.7 | 10,000 | 2:18.3 | 132 | 754 | 145 | 75 | 164 |
| 12:00.3 | 15,000 | 2:24.0 | 117 | 702 | 140 | 72 | 146 |
| 12:23.1 | 20,000 | 2:28.6 | 107 | 666 | 144 | 70 | 157 |
| 13:28.6 | 25,000 | 2:41.7 | 83 | 584 | 143 | 64 | 141 |
| 15:38.7 | 30,000 | 3:07.7 | 53 | 482 | 140 | 55 | 153 |
| 12:27.7 | 35,000 | 2:29.5 | 105 | 660 | 144 | 69 | 154 |
| 11:44.3 | 40,000 | 2:20.8 | 125 | 730 | 143 | 74 | 159 |
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Workout Graph
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