Emeka Ogbugo 11:12 row
2,027
Meters
11:12.9
Time
2:45.9
Pace
105
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
March 15, 2019 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.9 | 2,027 | 2:45.9 | 77 | 563 | 105 | 18 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 15 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 19 |
| 11:12.9 | 243 | 2:30.0 | 104 | 656 | 13 | 20 |