Emeka Ogbugo 10:06 row
2,016
Meters
10:06.1
Time
2:30.3
Pace
108
Calories
166
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 178 |
March 02, 2019 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 2,016 | 2:30.3 | 103 | 654 | 108 | 16 | 166 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 | 163 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 | 169 |
| 10:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 | 168 |
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