Ken Slater 10:06 row
2,262
Meters
10:06.2
Time
2:13.9
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 116 |
December 30, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,262 | 2:13.9 | 145 | 800 | 28 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 |
| 10:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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