Ken Slater 5:13 row
1,219
Meters
5:13.2
Time
2:08.4
Pace
75
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 175 |
March 15, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,219 | 2:08.4 | 165 | 868 | 30 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 31 |
| 5:13.2 | 37 | 2:58.3 | 62 | 512 | 18 |
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Workout Graph
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