Ken Slater 15:00 row
3,340
Meters
15:00.0
Time
2:14.7
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 114 |
January 03, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 30 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 30 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 30 |
| 9:00.0 | 678 | 2:12.7 | 150 | 814 | 30 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 31 |
| 15:00.0 | 686 | 2:11.1 | 155 | 833 | 31 |
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Workout Graph
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