Ken Slater 5:14 row
1,167
Meters
5:14.0
Time
2:14.5
Pace
69
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 157 |
December 09, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,167 | 2:14.5 | 144 | 794 | 30 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 5:14.0 | 34 | 3:25.8 | 40 | 438 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.