Ken Slater 5:11 row
1,181
Meters
5:11.9
Time
2:12.0
Pace
71
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 124 |
November 19, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 1,181 | 2:12.0 | 152 | 823 | 30 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 |
| 5:11.9 | 28 | 3:32.5 | 36 | 425 | 46 |
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Workout Graph
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