Ken Slater 15:00 row
3,411
Meters
15:00.0
Time
2:11.9
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 116 |
July 31, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,411 | 2:11.9 | 152 | 824 | 29 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 27 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 29 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 29 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 30 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 30 |
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Workout Graph
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