Ken Slater 15:00 row
3,506
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 119 |
June 25, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,506 | 2:08.3 | 166 | 869 | 29 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 29 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 29 |
| 9:00.0 | 701 | 2:08.3 | 165 | 869 | 29 |
| 12:00.0 | 718 | 2:05.3 | 178 | 911 | 29 |
| 15:00.0 | 731 | 2:03.1 | 188 | 945 | 29 |
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Workout Graph
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