Ken Slater 15:00 row
3,426
Meters
15:00.0
Time
2:11.3
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 101 |
September 21, 2017 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,426 | 2:11.3 | 154 | 831 | 30 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 30 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 30 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 30 |
| 12:00.0 | 691 | 2:10.2 | 158 | 845 | 30 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 31 |
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Workout Graph
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