Ken Slater 5:15 row
1,122
Meters
5:15.2
Time
2:20.4
Pace
63
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 227 |
April 22, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,122 | 2:20.4 | 126 | 734 | 28 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 28 |
| 5:15.2 | 39 | 3:14.8 | 47 | 462 | 36 |
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Workout Graph
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