Corneloup Fabien 4x500m/1:00r SkiErg
2,000
Meters
10:09.0
Time
2:32.2
Pace
103
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,052 |
| Overall Time | 14:09.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
April 18, 2018 13:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,000 | 2:32.2 | 99 | 641 | 28 | |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 29 | |
| 3:04.6 | 500 | 3:04.6 | 56 | 491 | 22 | |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 32 | |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 30 | |
| r52 |
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Workout Graph
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