George Yachán 1000m row
1,000
Meters
6:23.5
Time
3:11.7
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 184 |
January 12, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,000 | 3:11.7 | 50 | 470 | 23 |
| 3:16.2 | 500 | 3:16.2 | 46 | 459 | 24 |
| 3:07.3 | 1,000 | 3:07.3 | 53 | 483 | 23 |
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Workout Graph
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