George Yachán 500m row
500
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 185 |
October 10, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 500 | 2:45.1 | 78 | 567 | 23 |
| 0:42.4 | 100 | 3:32.0 | 37 | 426 | 23 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 25 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 22 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 24 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 24 |
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Workout Graph
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500 m