George Yachán 500m row
500
Meters
2:45.4
Time
2:45.4
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 184 |
October 08, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.4 | 500 | 2:45.4 | 77 | 566 | 22 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 23 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 22 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 23 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 24 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 21 |
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Workout Graph
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500 m