George Yachán 500m row
500
Meters
2:40.4
Time
2:40.4
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 184 |
October 05, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 500 | 2:40.4 | 85 | 591 | 22 |
| 0:39.9 | 100 | 3:19.5 | 44 | 451 | 23 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 24 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 21 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 22 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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500 m