George Yachán 500m row
500
Meters
2:33.2
Time
2:33.2
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 180 |
September 23, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.2 | 500 | 2:33.2 | 97 | 635 | 24 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 25 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 24 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 23 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 23 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 25 |
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Workout Graph
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500 m