George Yachán 500m row
500
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 181 |
September 20, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 23 |
| 0:38.1 | 100 | 3:10.5 | 51 | 474 | 24 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 23 |
| 0:31.1 | 300 | 2:35.5 | 93 | 620 | 23 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 24 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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500 m