George Yachán 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 182 |
September 18, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 23 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 24 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 23 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 25 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 24 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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500 m